I’m reblogging this again because I want to add that images like this are literally 100% the only reason I feel better about my body. Because when I’m having a shitty body image day, I look in the mirror and I remember that there are people who think bodies like mine are beautiful and lovely and sexy and I give myself permission to love myself even though my body is rarely reflected in mainstream media.
Here’s a couple of things I found for the anon looking for a master post about the benefits of drinking water.
Also here’s a printable water tracker to help track how much water you’re drink so that you can make sure you’re get enough. [here]